Product Specifications
- Commodity: Green Cardamom
- Variety: AGB
- Color: Deep Green, Fast Green
- Drying: Sun Dried
- Foreign Matters: Up to 2% Basis
- Immature Cardamom: Up to 3% by count Max.
- Thrips: 3 by count Max.
- Shelf Life: 24 Months
Sizes Available
- Whole: 6-7 mm, 7-8 mm, 8-9 mm or higher
- Medium Green: 5.5mm to 7mm
- Green Bold: 6mm to 7mm
- Jumbo Bold: 6.5 mm to 8mm
- Super Bold: 7.5 mm to 8mm
Health Benefits
The provided data indicates the following nutrient content, likely per a specific serving size (e.g., 100g), based on a percentage of a daily value:
- Nutrients:
- Dietary Fiber: 112%
- Carbohydrates: 23%
- Protein: 22%
- Calories: 16%
- Vitamins:
- Vitamin C: 35%
- Thiamin: 13%
- Vitamin B6: 11%
- Riboflavin: 11%
- Minerals:
- Manganese: 1400%
- Iron: 78%
- Magnesium: 57%
- Zinc: 50%
